Most women long for beautiful celebrity-worthy hair that has long, thick and healthy locks. And not just that – most women try to grow their hair out in order to get there, but then get disappointed with the results. We’ve all been there – it either stops growing at a certain point, or it grows out horribly. It breaks easily, and it’s certainly not as shiny as celebrity hair. Some women even experience hair thinning or bald spots.
‘What am I doing wrong?’, you’re probably wondering.
Well, for starters, you have to believe in your hair. Besides that, you have to care for it the proper way, and you’ll get there in no time.
‘How can I make my hair grow faster? Can I even do that?’
Well, the answer is absolutely yes. You can surely do plenty of things to help your hair grow quickly and naturally.
In this article, you’ll be able to read about how to grow your hair longer, thicker and stronger fast. Keep reading, because we might just reveal some celebrity hair growth secrets, too.
How Does Hair Grow?
The follicles on your head are the ones that produce your hair. The hair starts growing from the root, which is made out of protein cells. Because follicle roots feed on blood, the more blood flow your scalp has, the stronger your root is.
When you’re born, your head already has all the follicles you’ll need throughout your lifetime, which is around 100,000. Unfortunately, you won’t get any new ones. After a while, some follicles stop producing hair, which is why we lose hair when we’re old.
Hair Growth Cycle
There are three phases of hair growth:
- Anagen – In this phase, hairs grow actively. Some people are unable to grow long hair because their anagen phase is too short. This phase lasts for about 2 to 8 years.
- Catagen – That is the transitional phase when hairs slowly stop growing. It lasts only a couple of weeks.
- Telogen – During this phase, hairs have already formed a solid root, and they finally fall out. An average person will lose about 100 hairs a day. This phase normally lasts a couple of months.
How Fast Does Hair Grow?
On average, hair grows half an inch per month, which is around 6 inches per year. Still, how fast your hair grows depends on a lot of things:
- Your age,
- Hair type, etc.
Although you can’t really change your age or hair type, there are some things that you can do to make your hair grow faster.
What Vitamins Help Your Hair Grow
If you want to get long hair fast, then you need to know which vitamins and nutrients help it grow. That way, you can create a diet according to them. A good vitamin-packed diet can significantly accelerate hair growth.
Vitamin A is a fat-soluble vitamin. Aside from being important for your vision and immune system, vitamin A also helps keep your skin, teeth, and hair healthy. Because it is fat-soluble, vitamin A stimulates sebum production. The sebum is an oily substance that moisturizes your scalp.
Where to Find It: carrots, sweet potatoes, spinach, kale
Biotin / Vitamin B7
Just like all the other B vitamins, biotin has plenty of health benefits, too – it helps your body metabolize carbohydrates and fats; it helps maintain your nervous system. Most importantly – it helps hair and nails grow faster.
Where to Find It: eggs, almonds, cauliflower, cheese, mushrooms
Vitamin D keeps your skin and bones healthy. Its main job is to increase calcium and magnesium absorption. Some new studies even showed that it helps create new follicles.
Where to Find It: Sun exposure, fatty fish (like tuna, salmon), dairy, cereals
Your body needs vitamin C in order to create collagen, which is an important structural protein in hair.
Where to Find It: citrus fruit, peppers, strawberries
Vitamin E has only recently become popular. Recent studies showed that it has an important role when it comes to hair growth.
Where to Find It: avocado, sunflower seeds, almonds, spinach
A Revolutionary New Hair Growth Product
Now that we’ve learned which vitamins help our hair grow, let’s find out how to make hair grow faster in a week.
As we previously mentioned, hair grows about half an inch in one month, which is not even near its full potential. A 2014 study showed that hair can grow two times faster than that, provided it gets the right nutrition. That’s why trichology experts came up with a mixture of nutrients and vitamins that can enable hair to grow faster to its full potential.
Follinique Hair, a brand new hair product, uses those ingredients to make your hair grow faster. This serum stimulates the pituitary gland. The pituitary gland is actually responsible for both hair growth and hair loss.
Follinique Hair prevents hair loss by shortening the telogen phase and elongating the anagen phase. Here’s a quick reminder: anagen phase is when your hair actively grows. The longer this phase is, the longer your hair grows. Follinique Hair serum extends the anagen phase by recovering the inactive follicles and making them active again, so they can produce hair.
Aside from all the vitamins and nutrients, Follinique Hair also uses Minoxidil 2%, which has proven to be very effective with hair loss and hair thinning. Minoxidil is the only FDA-approved drug of its kind.
If you have found yourself losing hair, this is your solution. You don’t have to worry about how to regrow thinning hair – you can prevent it!
You will be able to see the results after just a couple of days of using Follinique Hair. If you have suffered from hair loss, you can expect your hair to grow back and your bald spots to disappear. If you have thin and brittle hair, you can expect it to become luscious and rich in just a few days. Just be patient, and make sure you regularly use Follinique Hair. If you want immediate results, apply the formula twice a day on your hair.
Follinique Hair has already helped many users.
For instance, trial participants all saw significant improvements within 30 days of use. They all reported that their hair became stronger, longer and thicker.
After 3 months of using Follinique Hair, all participants saw their hair grow 6 inches, which is much more than it usually would.
However, these numbers don’t matter much. What does matter is real user reviews, which are predominantly positive.
So, you were wondering how to make your hair longer?
Follinique Hair could be your answer, but you have to try it yourself. Why not get it before it’s insanely popular? Besides, there’s a limited time offer that you have to take advantage of – If you order a 30-day supply trial bottle right now, you can get it FOR FREE.
Just pay the shipping cost, which is $4.95. It’s completely risk-free!